T-ballers turn!
We got our first automatic payment from the ongoing can drive at Colonie Beverage! We figured becuse Tball technically falls under the new bats rules, we would purchase a few USA stamped bats to have on hand for the little guys trying out the sport for the first time! Keep bringing those cans and bottles to Colonie Bev on Central Ave (simply drop off, tell them it's for us and they do the rest)... we have lots of ideas for the next check!
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jeffAs a former All-American standout at the College of Saint Rose, Jeff Dufour has been coaching at the college level for the past 9 years with Hudson Valley Community College and Rensselaer Polytechnic Institute. He currently stays busy as a board member at South Colonie Youth Baseball and the VP of Youth Baseball.

He volunteered some time to offer video tips to our boys and girls below.


Hitting Tip 1: The Grip and Stance

Hitting Tip 2: The Point of Contact

Hitting Tip 3: Stay Inside the Ball

Hitting Tip 4: The Follow-Through

Hitting Tip 5: The Load

Hitting Tip 6: The Stride

Hitting Tip 7: Common Flaws